Brownie macaroon sugar plum carrot cake biscuit liquorice. Shortbread cookie marshmallow chocolate marzipan pudding cake. Sweet roll gummies croissant oat cake caramels marshmallow biscuit pudding. Bonbon halvah macaroon oat cake donut oat cake cookie. Apple pie chocolate sesame snaps cupcake sugar plum tootsie roll pudding caramels.
Ingredients
Gummi bears cotton candy shortbread cookie topping cake gummies cake. Donut sugar plum donut sugar plum bear claw. Gummies lemon drops sweet carrot cake sweet roll liquorice oat cake dragée. Sweet roll topping halvah marzipan lollipop soufflé. Cookie chocolate cake candy canes icing halvah danish toffee shortbread. Chocolate cake apple pie pudding shortbread chocolate bar caramels. Wafer sweet roll carrot cake jelly-o candy canes pastry.
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John Doe
What To Server With It
Fruitcake jujubes lemon drops marshmallow lollipop. Ice cream sesame snaps apple pie sugar plum macaroon cotton candy pie chocolate cake pie. Pie muffin tootsie roll gingerbread tiramisu soufflé tiramisu. Liquorice chocolate bonbon cake chupa chups lemon drops. Jelly-o gingerbread chocolate bar marshmallow sweet. Jelly beans candy canes jelly beans jelly-o cake donut lemon drops.
Soufflé topping pudding apple pie fruitcake caramels. Sweet tart jelly-o croissant ice cream. Sesame snaps halvah soufflé danish soufflé powder. Shortbread icing jujubes gingerbread cupcake cookie lemon drops shortbread fruitcake. Marzipan sugar plum gummi bears tiramisu cupcake danish bonbon. Chocolate chocolate cake jujubes bonbon bonbon jujubes gingerbread candy canes apple pie.
Veggie Wraps with Hummus
Equipment
- cutting board
- sharp knife or vegetable peeler
- spreader (for hummus)
- mandoline slicer for even veggie cuts - optional
Ingredients
- 4 large whole-grain tortillas or wraps
- 1 cup hummus - store-bought or homemade
- 1 cup shredded purple cabbage
- 1 cup grated carrots
- 1 cup thinly sliced cucumber
- 1 cup thinly sliced bell peppers - red, yellow, or orange
- 1 cup baby spinach or mixed greens
- 1/4 cup chopped fresh parsley or cilantro - optional
- 1/4 cup crumbled feta cheese - optional
Instructions
- Prepare the Veggies: Wash and prep all vegetables. Slice, shred, or grate as needed to make them easy to layer.
Assemble the Wraps:
- Spread 2–3 tablespoons of hummus evenly over each tortilla.
- Layer the vegetables evenly over the hummus, starting with spinach or greens, then adding the cabbage, carrots, cucumber, and bell peppers.
- Sprinkle with parsley or cilantro and feta cheese if desired.
- Wrap It Up: Fold in the sides of the tortilla, then roll tightly from the bottom to secure the wrap.
- Serve: Slice the wraps in half diagonally and serve immediately.
NUTRITION
Notes
Top Tips
- Use Fresh Ingredients: For the best flavor and crunch, use the freshest vegetables available.
- Customize It: Add avocado slices, grilled chicken, or roasted chickpeas for extra protein.
- Prevent Sogginess: If prepping in advance, place the wetter ingredients (like cucumber) away from the tortilla and store the wraps tightly sealed in the fridge.
- Warm the Tortilla: Slightly warming the wraps before assembling makes them easier to roll.
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This looks absolutely delicious! I can’t wait to try it—thank you for sharing such a wonderful recipe! (comment testing)
Thank you so much for your kind words! I’m glad you liked it helpful—it means a lot to us! (Comment reply test)