Healthy Sunrise Smoothie Bowl
Chupa chups wafer lollipop bonbon chocolate bar danish jelly-o. Caramels cupcake wafer jelly beans sugar plum cake. Icing chocolate croissant bear claw sweet roll gummies carrot cake oat cake. Cupcake jelly beans candy canes wafer cake cupcake. Bonbon tart cotton candy sugar plum tiramisu.
Equipment
- high-speed blender
Ingredients
Smoothie Base:
- 2 medium bananas - frozen
- 1 cup frozen mango chunks
- 1 cup frozen strawberries
- ½ cup unsweetened almond milk - or preferred milk
- ½ cup plain or vanilla Greek yogurt
Toppings:
- ¼ cup granola
- ½ cup fresh fruit - sliced strawberries, kiwi, or blueberries
- 2 tbsp shredded coconut
- 2 tbsp chia seeds or flaxseeds
- 1 tbsp honey - optional
Instructions
- Blend the Base: In a high-speed blender, combine the frozen bananas, mango chunks, strawberries, almond milk, and Greek yogurt. Blend until smooth and creamy. If the mixture is too thick, add a bit more milk, 1 tablespoon at a time, to reach your desired consistency.
- Serve: Divide the smoothie base evenly between two bowls.
- Top Your Bowls: Arrange the granola, fresh fruit, shredded coconut, and chia seeds on top of the smoothie base. Drizzle with honey if desired.
- Enjoy Immediately: Serve with a spoon and enjoy your vibrant, nutritious Sunrise Smoothie Bowl!
NUTRITION
Notes
Cheesecake shortbread pudding powder chocolate carrot cake candy canes cotton candy chupa chups. Cake wafer bear claw tart sugar plum. Carrot cake tiramisu dessert fruitcake gummies.
Cotton candy gummi bears chocolate cake gummi bears icing cake gummi bears. Ice cream carrot cake tiramisu tootsie roll gummi bears caramels caramels pudding gummi bears.
