{"id":63,"date":"2024-12-14T07:23:53","date_gmt":"2024-12-14T07:23:53","guid":{"rendered":"https:\/\/glamsydesigns.com\/inspire\/index.php\/product\/everest-series\/"},"modified":"2025-04-29T12:03:36","modified_gmt":"2025-04-29T12:03:36","slug":"clearing-your-mind-healthy-recipe-book","status":"publish","type":"product","link":"https:\/\/demos.glamsydesigns.com\/inspire\/product\/clearing-your-mind-healthy-recipe-book\/","title":{"rendered":"&#8216;Clearing Your Mind&#8217; Healthy Recipe Book"},"content":{"rendered":"<style>.kb-row-layout-id63_a2b586-9b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id63_a2b586-9b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id63_a2b586-9b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_a2b586-9b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_a2b586-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id63_a2b586-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_a2b586-9b alignfull has-theme-palette4-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column63_89073b-5e > .kt-inside-inner-col,.kadence-column63_89073b-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_89073b-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_89073b-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_89073b-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_89073b-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_89073b-5e{text-align:left;}.kadence-column63_89073b-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column63_89073b-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_89073b-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_89073b-5e kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id63_089c6e-17 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id63_089c6e-17 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id63_089c6e-17 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:850px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_089c6e-17 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_089c6e-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id63_089c6e-17 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_089c6e-17 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column63_8f4096-b5 > .kt-inside-inner-col,.kadence-column63_8f4096-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_8f4096-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_8f4096-b5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_8f4096-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_8f4096-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_8f4096-b5{position:relative;}@media all and (max-width: 1024px){.kadence-column63_8f4096-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_8f4096-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_8f4096-b5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b, .wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b[data-kb-block=\"kb-adv-heading63_995990-4b\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b[data-kb-block=\"kb-adv-heading63_995990-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_995990-4b[data-kb-block=\"kb-adv-heading63_995990-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading63_995990-4b wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading63_995990-4b\"><strong>Clearing Your Mind for a Balanced Life<\/strong><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a, .wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a[data-kb-block=\"kb-adv-heading63_6237e2-7a\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2em;font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a[data-kb-block=\"kb-adv-heading63_6237e2-7a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_6237e2-7a[data-kb-block=\"kb-adv-heading63_6237e2-7a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_6237e2-7a wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading63_6237e2-7a\">easy-to-follow recipes &amp; tips on mindful eating<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe, .wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe[data-kb-block=\"kb-adv-heading63_ee9014-fe\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe[data-kb-block=\"kb-adv-heading63_ee9014-fe\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_ee9014-fe[data-kb-block=\"kb-adv-heading63_ee9014-fe\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading63_ee9014-fe wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading63_ee9014-fe\">A clear mind starts with a nourished body. <em>Clearing Your Mind: Healthy Recipes for a Balanced Life<\/em> offers simple, wholesome meals designed to fuel your brain, reduce stress, and promote mental clarity. With easy-to-follow recipes and tips on mindful eating, this book is your go-to guide for achieving mental and physical harmony through the power of food.<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:0px;min-height:400px;}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-title-list li{margin-right:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-title-list li:last-child{margin-right:0px;}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-title-list li .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{line-height:1.4em;font-weight:regular;font-style:normal;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;padding-top:16px;padding-right:24px;padding-bottom:16px;padding-left:24px;border-color:var(--global-palette1, #3182CE);color:var(--global-palette4, #2D3748);background:var(--global-palette7, #EDF2F7);}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title{margin-right:var(--global-kb-spacing-sm, 1.5rem);}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-title-list li .kt-tab-title:hover, .wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .kt-tabs-accordion-title .kt-tab-title:hover{border-color:var(--global-palette1, #3182CE);color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-title-list li.kt-tab-title-active .kt-tab-title, .wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .kt-tabs-accordion-title.kt-tab-title-active .kt-tab-title{border-color:var(--global-palette1, #3182CE);color:var(--global-palette9, #ffffff);background:var(--global-palette1, #3182CE);}.wp-block-kadence-tabs .kt-tabs-id63_2f776c-d1{max-width:1440px;}@media all and (max-width: 1024px){.kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 767px){.kt-tabs-id63_2f776c-d1 > .kt-tabs-content-wrap > .wp-block-kadence-tab{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}<\/style>\n<div class=\"wp-block-kadence-tabs alignnone kb-pattern-active-tab-highlight\"><div class=\"kt-tabs-wrap kt-tabs-id63_2f776c-d1 kt-tabs-has-6-tabs kt-active-tab-1 kt-tabs-layout-tabs kt-tabs-tablet-layout-inherit kt-tabs-mobile-layout-accordion kt-tab-alignment-center kt-create-accordion\"><ul class=\"kt-tabs-title-list\"><li id=\"tab-chapter1\" class=\"kt-title-item kt-title-item-1 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-active\"><a href=\"#tab-chapter1\" data-tab=\"1\" class=\"kt-tab-title kt-tab-title-1 \"><span class=\"kt-title-text\">Chapter 1<\/span><\/a><\/li><li id=\"tab-chapter2\" class=\"kt-title-item kt-title-item-2 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-chapter2\" data-tab=\"2\" class=\"kt-tab-title kt-tab-title-2 \"><span class=\"kt-title-text\">Chapter 2<\/span><\/a><\/li><li id=\"tab-chapter3\" class=\"kt-title-item kt-title-item-3 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-chapter3\" data-tab=\"3\" class=\"kt-tab-title kt-tab-title-3 \"><span class=\"kt-title-text\">Chapter 3<\/span><\/a><\/li><li id=\"tab-chapter4\" class=\"kt-title-item kt-title-item-4 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-chapter4\" data-tab=\"4\" class=\"kt-tab-title kt-tab-title-4 \"><span class=\"kt-title-text\">Chapter 4<\/span><\/a><\/li><li id=\"tab-chapter5\" class=\"kt-title-item kt-title-item-5 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-chapter5\" data-tab=\"5\" class=\"kt-tab-title kt-tab-title-5 \"><span class=\"kt-title-text\">Chapter 5<\/span><\/a><\/li><li id=\"tab-andmore\" class=\"kt-title-item kt-title-item-6 kt-tabs-svg-show-always kt-tabs-icon-side-right kt-tab-title-inactive\"><a href=\"#tab-andmore\" data-tab=\"6\" class=\"kt-tab-title kt-tab-title-6 \"><span class=\"kt-title-text\">And More<\/span><\/a><\/li><\/ul><div class=\"kt-tabs-content-wrap\">\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-1 kt-inner-tabfe3a8d-fd\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_84f883-0e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_84f883-0e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_84f883-0e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_84f883-0e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_84f883-0e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_84f883-0e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_84f883-0e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_09c4f8-c0 > .kt-inside-inner-col,.kadence-column63_09c4f8-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_09c4f8-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_09c4f8-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_09c4f8-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_09c4f8-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_09c4f8-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column63_09c4f8-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_09c4f8-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_09c4f8-c0\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_14a935-e6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_14a935-e6 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-1024x683.jpg\" alt=\"Top view of fresh vegetables and hands arranging them with a recipe book, promoting healthy eating.\" class=\"kb-img wp-image-1100\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-1024x683.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-300x200.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-768x512.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-1536x1024.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-2048x1365.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-fresh-vegetables-and-hands-arranging-them-with-a-recipe-book-promoting-healthy-eating.-8844888-800x533.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_79b63a-ae > .kt-inside-inner-col,.kadence-column63_79b63a-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_79b63a-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_79b63a-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_79b63a-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_79b63a-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_79b63a-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column63_79b63a-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_79b63a-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_79b63a-ae\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72, .wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72[data-kb-block=\"kb-adv-heading63_a8550d-72\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72[data-kb-block=\"kb-adv-heading63_a8550d-72\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_a8550d-72[data-kb-block=\"kb-adv-heading63_a8550d-72\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_a8550d-72 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_a8550d-72\">Chapter 1<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86, .wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86[data-kb-block=\"kb-adv-heading63_e3d683-86\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86[data-kb-block=\"kb-adv-heading63_e3d683-86\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_e3d683-86[data-kb-block=\"kb-adv-heading63_e3d683-86\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_e3d683-86 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_e3d683-86\">Nourish Your Brain<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94, .wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94[data-kb-block=\"kb-adv-heading63_3c832f-94\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94[data-kb-block=\"kb-adv-heading63_3c832f-94\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_3c832f-94[data-kb-block=\"kb-adv-heading63_3c832f-94\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_3c832f-94 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_3c832f-94\">Food is fuel for your mind. In this chapter, we\u2019ll explore the connection between nutrition and cognitive function, highlighting the ingredients that support focus, memory, and mental clarity. Discover recipes packed with brain-boosting nutrients like omega-3s, antioxidants, and essential vitamins to keep your mind sharp and energized.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-2 kt-inner-taba0f564-4d\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_6f1fc1-5d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_6f1fc1-5d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_6f1fc1-5d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_6f1fc1-5d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_6f1fc1-5d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_6f1fc1-5d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_6f1fc1-5d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_acd7df-fa > .kt-inside-inner-col,.kadence-column63_acd7df-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_acd7df-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_acd7df-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_acd7df-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_acd7df-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_acd7df-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column63_acd7df-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_acd7df-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_acd7df-fa\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_c13693-c4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_c13693-c4\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-scaled.jpg\" alt=\"Top view of a healthy breakfast setting with muesli, tea, and magazine on wooden table.\" class=\"kb-img wp-image-1102\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-scaled.jpg 2560w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-300x200.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-1024x683.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-768x512.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-1536x1024.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-2048x1365.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-a-healthy-breakfast-setting-with-muesli-tea-and-magazine-on-wooden-table.-179912-799x533.jpg 799w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_c5727e-6e > .kt-inside-inner-col,.kadence-column63_c5727e-6e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_c5727e-6e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_c5727e-6e > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_c5727e-6e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_c5727e-6e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_c5727e-6e{position:relative;}@media all and (max-width: 1024px){.kadence-column63_c5727e-6e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_c5727e-6e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_c5727e-6e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12, .wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12[data-kb-block=\"kb-adv-heading63_3eff8b-12\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12[data-kb-block=\"kb-adv-heading63_3eff8b-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_3eff8b-12[data-kb-block=\"kb-adv-heading63_3eff8b-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_3eff8b-12 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_3eff8b-12\">Chapter 2<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22, .wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22[data-kb-block=\"kb-adv-heading63_ed599e-22\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22[data-kb-block=\"kb-adv-heading63_ed599e-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_ed599e-22[data-kb-block=\"kb-adv-heading63_ed599e-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_ed599e-22 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_ed599e-22\">Recipes for Stress Relief<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20, .wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20[data-kb-block=\"kb-adv-heading63_fdb360-20\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20[data-kb-block=\"kb-adv-heading63_fdb360-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_fdb360-20[data-kb-block=\"kb-adv-heading63_fdb360-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_fdb360-20 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_fdb360-20\">Stress can take a toll on your mental and physical health, but the right foods can help you stay calm and resilient. This chapter focuses on recipes featuring stress-relieving ingredients like magnesium-rich greens, soothing herbal teas, and foods that regulate cortisol levels. These comforting meals and snacks are designed to help you unwind and recharge.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-3 kt-inner-tab1a10d4-24\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_1e00a6-6e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_1e00a6-6e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_1e00a6-6e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_1e00a6-6e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_1e00a6-6e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_1e00a6-6e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_1e00a6-6e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_b44b31-5b > .kt-inside-inner-col,.kadence-column63_b44b31-5b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_b44b31-5b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_b44b31-5b > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_b44b31-5b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_b44b31-5b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_b44b31-5b{position:relative;}@media all and (max-width: 1024px){.kadence-column63_b44b31-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_b44b31-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_b44b31-5b\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_cc7e66-d0 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_cc7e66-d0 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-1024x683.jpg\" alt=\"A person holding a cookbook open to a delicious tacos recipe.\" class=\"kb-img wp-image-1104\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-1024x683.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-300x200.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-768x512.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-1536x1024.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-2048x1365.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-person-holding-a-cookbook-open-to-a-delicious-tacos-recipe.-5737454-800x533.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_5e42e9-32 > .kt-inside-inner-col,.kadence-column63_5e42e9-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_5e42e9-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_5e42e9-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_5e42e9-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_5e42e9-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_5e42e9-32{position:relative;}@media all and (max-width: 1024px){.kadence-column63_5e42e9-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_5e42e9-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_5e42e9-32\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce, .wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce[data-kb-block=\"kb-adv-heading63_4efdf3-ce\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce[data-kb-block=\"kb-adv-heading63_4efdf3-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_4efdf3-ce[data-kb-block=\"kb-adv-heading63_4efdf3-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_4efdf3-ce wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_4efdf3-ce\">Chapter 3<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45, .wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45[data-kb-block=\"kb-adv-heading63_99dbf5-45\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45[data-kb-block=\"kb-adv-heading63_99dbf5-45\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_99dbf5-45[data-kb-block=\"kb-adv-heading63_99dbf5-45\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_99dbf5-45 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_99dbf5-45\">Energizing Breakfasts<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d, .wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d[data-kb-block=\"kb-adv-heading63_0ed60f-4d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d[data-kb-block=\"kb-adv-heading63_0ed60f-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_0ed60f-4d[data-kb-block=\"kb-adv-heading63_0ed60f-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_0ed60f-4d wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_0ed60f-4d\">Start your day with intention and energy. This chapter features healthy breakfast recipes that balance proteins, healthy fats, and complex carbs to keep you full and focused all morning. From smoothie bowls to overnight oats and egg-based dishes, you\u2019ll find quick and nourishing options to jumpstart your day on the right note.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-4 kt-inner-tabcfc699-84\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_92238a-30 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_92238a-30 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_92238a-30 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_92238a-30 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_92238a-30 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_92238a-30 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_92238a-30 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_048d75-06 > .kt-inside-inner-col,.kadence-column63_048d75-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_048d75-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_048d75-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_048d75-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_048d75-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_048d75-06{position:relative;}@media all and (max-width: 1024px){.kadence-column63_048d75-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_048d75-06 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_048d75-06\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_8daa3f-fc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_8daa3f-fc size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-1024x683.jpg\" alt=\"Sunlit breakfast with bacon, eggs, pancakes, and orange juice on a wooden table.\" class=\"kb-img wp-image-1103\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-1024x683.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-300x200.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-768x512.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-1536x1024.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-2048x1365.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/sunlit-breakfast-with-bacon-eggs-pancakes-and-orange-juice-on-a-wooden-table.-2228559-799x533.jpg 799w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_22a3ab-bb > .kt-inside-inner-col,.kadence-column63_22a3ab-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_22a3ab-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_22a3ab-bb > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_22a3ab-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_22a3ab-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_22a3ab-bb{position:relative;}@media all and (max-width: 1024px){.kadence-column63_22a3ab-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_22a3ab-bb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_22a3ab-bb\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be, .wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be[data-kb-block=\"kb-adv-heading63_255dbf-be\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be[data-kb-block=\"kb-adv-heading63_255dbf-be\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_255dbf-be[data-kb-block=\"kb-adv-heading63_255dbf-be\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_255dbf-be wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_255dbf-be\">Chapter 4<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce, .wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce[data-kb-block=\"kb-adv-heading63_0981bd-ce\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce[data-kb-block=\"kb-adv-heading63_0981bd-ce\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_0981bd-ce[data-kb-block=\"kb-adv-heading63_0981bd-ce\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_0981bd-ce wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_0981bd-ce\">Mindful Meals for Balance<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf, .wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf[data-kb-block=\"kb-adv-heading63_5b5a6c-cf\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf[data-kb-block=\"kb-adv-heading63_5b5a6c-cf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_5b5a6c-cf[data-kb-block=\"kb-adv-heading63_5b5a6c-cf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_5b5a6c-cf wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_5b5a6c-cf\">Mealtime is an opportunity to practice mindfulness. In this chapter, we\u2019ll explore recipes that encourage slower, more intentional eating, allowing you to savor every bite. From hearty salads to one-pot meals, these dishes are as simple to prepare as they are satisfying. Learn how to pair flavors and textures to create balanced plates that nourish both body and soul.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-5 kt-inner-tabf8e27e-32\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_e51a7f-7c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_e51a7f-7c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_e51a7f-7c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_e51a7f-7c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_e51a7f-7c > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_e51a7f-7c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_e51a7f-7c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_fadd2a-36 > .kt-inside-inner-col,.kadence-column63_fadd2a-36 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_fadd2a-36 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_fadd2a-36 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_fadd2a-36 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_fadd2a-36 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_fadd2a-36{position:relative;}@media all and (max-width: 1024px){.kadence-column63_fadd2a-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_fadd2a-36 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_fadd2a-36\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_e777ec-83 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_e777ec-83 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"693\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-1024x693.jpg\" alt=\"A cozy summer scene with watermelon slices, a refreshing drink, and an open book on a burlap surface.\" class=\"kb-img wp-image-1108\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-1024x693.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-300x203.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-768x520.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-1536x1039.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-2048x1386.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/a-cozy-summer-scene-with-watermelon-slices-a-refreshing-drink-and-an-open-book-on-a-burlap-surface.-16446090-800x541.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col,.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_6a9e8a-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_6a9e8a-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_6a9e8a-d2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9, .wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9[data-kb-block=\"kb-adv-heading63_bc258f-e9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9[data-kb-block=\"kb-adv-heading63_bc258f-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_bc258f-e9[data-kb-block=\"kb-adv-heading63_bc258f-e9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_bc258f-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_bc258f-e9\">Chapter 5<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24, .wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24[data-kb-block=\"kb-adv-heading63_e4152c-24\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24[data-kb-block=\"kb-adv-heading63_e4152c-24\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_e4152c-24[data-kb-block=\"kb-adv-heading63_e4152c-24\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_e4152c-24 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_e4152c-24\">Sweet Treats for the Soul<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3, .wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3[data-kb-block=\"kb-adv-heading63_ad82cb-a3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3[data-kb-block=\"kb-adv-heading63_ad82cb-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_ad82cb-a3[data-kb-block=\"kb-adv-heading63_ad82cb-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_ad82cb-a3 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_ad82cb-a3\">Desserts can be indulgent and healthy. This chapter offers guilt-free recipes for sweet treats made with natural ingredients, like dark chocolate, fresh fruits, and unrefined sweeteners. These recipes prove you don\u2019t have to sacrifice flavor to stay on track with your health goals, offering the perfect end to a mindful meal.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-tab kt-tab-inner-content kt-inner-tab-6 kt-inner-tab93810b-2b\"><div class=\"kt-tab-inner-content-inner\"><style>.kb-row-layout-id63_2e4036-3d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id63_2e4036-3d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id63_2e4036-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id63_2e4036-3d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_2e4036-3d > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id63_2e4036-3d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_2e4036-3d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column63_70680e-2b > .kt-inside-inner-col,.kadence-column63_70680e-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_70680e-2b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_70680e-2b > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_70680e-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_70680e-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_70680e-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column63_70680e-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_70680e-2b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_70680e-2b\"><div class=\"kt-inside-inner-col\"><style>.kb-image63_557dda-56 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image63_557dda-56 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-1024x683.jpg\" alt=\"Top view of Mediterranean dips with rye bread, showcasing variety and delicious presentation.\" class=\"kb-img wp-image-1105\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-1024x683.jpg 1024w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-300x200.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-768x512.jpg 768w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-1536x1024.jpg 1536w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-2048x1365.jpg 2048w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/top-view-of-mediterranean-dips-with-rye-bread-showcasing-variety-and-delicious-presentation.-6419384-800x533.jpg 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column63_ef290b-68 > .kt-inside-inner-col,.kadence-column63_ef290b-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_ef290b-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_ef290b-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_ef290b-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_ef290b-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_ef290b-68{position:relative;}@media all and (max-width: 1024px){.kadence-column63_ef290b-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_ef290b-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_ef290b-68\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b, .wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b[data-kb-block=\"kb-adv-heading63_05a890-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b[data-kb-block=\"kb-adv-heading63_05a890-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_05a890-4b[data-kb-block=\"kb-adv-heading63_05a890-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading63_05a890-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading63_05a890-4b\">And More&#8230;<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69, .wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69[data-kb-block=\"kb-adv-heading63_29bfb9-69\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69[data-kb-block=\"kb-adv-heading63_29bfb9-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_29bfb9-69[data-kb-block=\"kb-adv-heading63_29bfb9-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_29bfb9-69 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_29bfb9-69\">Resources for a Healthy Mind and Body<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2, .wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2[data-kb-block=\"kb-adv-heading63_b3ebfa-d2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2[data-kb-block=\"kb-adv-heading63_b3ebfa-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_b3ebfa-d2[data-kb-block=\"kb-adv-heading63_b3ebfa-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading63_b3ebfa-d2 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading63_b3ebfa-d2\">The \u201cAnd More\u201d section provides additional tools to support your journey toward mental and physical well-being. You\u2019ll find tips on meal prepping, a guide to stocking a mindful kitchen, and a list of superfoods to include in your diet. Plus, enjoy bonus recipes for herbal teas, detox smoothies, and quick snacks that help keep your mind clear and your body energized.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id63_c1e29a-6e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id63_c1e29a-6e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id63_c1e29a-6e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_c1e29a-6e > .kt-row-layout-overlay{opacity:0.50;mix-blend-mode:normal;}.kb-row-layout-id63_c1e29a-6e .kt-row-layout-top-sep{height:50px;}.kb-row-layout-id63_c1e29a-6e .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id63_c1e29a-6e .kt-row-layout-top-sep svg{fill:var(--global-palette4, #2D3748)!important;}@media all and (max-width: 1024px){.kb-row-layout-id63_c1e29a-6e > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id63_c1e29a-6e .kt-row-layout-top-sep{height:50px;}}@media all and (max-width: 767px){.kb-row-layout-id63_c1e29a-6e > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_c1e29a-6e .kt-row-layout-top-sep{height:30px;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_c1e29a-6e alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-top-sep kt-row-sep-type-ctd\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,0l-500,98l-500,-98l0,100l1000,0l0,-100Z\" style=\"opacity: 0.4\" \/><path d=\"M1000,20l-500,78l-500,-78l0,80l1000,0l0,-80Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column63_2050ce-1d > .kt-inside-inner-col,.kadence-column63_2050ce-1d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_2050ce-1d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_2050ce-1d > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_2050ce-1d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_2050ce-1d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_2050ce-1d{position:relative;}@media all and (max-width: 1024px){.kadence-column63_2050ce-1d > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_2050ce-1d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_2050ce-1d inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id63_ed33fa-fa > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id63_ed33fa-fa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id63_ed33fa-fa > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:800px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_ed33fa-fa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id63_ed33fa-fa > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id63_ed33fa-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_ed33fa-fa alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column63_0f7d94-7c > .kt-inside-inner-col{padding-right:40px;padding-left:40px;}.kadence-column63_0f7d94-7c > .kt-inside-inner-col,.kadence-column63_0f7d94-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_0f7d94-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_0f7d94-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_0f7d94-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_0f7d94-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_0f7d94-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column63_0f7d94-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_0f7d94-7c > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_0f7d94-7c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01, .wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01[data-kb-block=\"kb-adv-heading63_7f7471-01\"]{padding-top:0px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01[data-kb-block=\"kb-adv-heading63_7f7471-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_7f7471-01[data-kb-block=\"kb-adv-heading63_7f7471-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading63_7f7471-01 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading63_7f7471-01\">Our customers sharing their Experiences With Us<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2, .wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2[data-kb-block=\"kb-adv-heading63_58c7c7-b2\"]{padding-right:0px;padding-left:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2[data-kb-block=\"kb-adv-heading63_58c7c7-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2[data-kb-block=\"kb-adv-heading63_58c7c7-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2, .wp-block-kadence-advancedheading.kt-adv-heading63_58c7c7-b2[data-kb-block=\"kb-adv-heading63_58c7c7-b2\"]{padding-right:0px;padding-left:0px;}}<\/style>\n<p class=\"kt-adv-heading63_58c7c7-b2 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color\" data-kb-block=\"kb-adv-heading63_58c7c7-b2\">Our customers share their experiences about how Inspire has transformed their online presence and empowered their incredible journey to success<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column63_918718-ae > .kt-inside-inner-col,.kadence-column63_918718-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_918718-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_918718-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_918718-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_918718-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_918718-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column63_918718-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_918718-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_918718-ae\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);}.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id63_c7d683-50 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id63_c7d683-50 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id63_c7d683-50 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id63_c7d683-50 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column63_5a6392-f3 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column63_5a6392-f3 > .kt-inside-inner-col{box-shadow:0px 20px 80px 0px rgba(0, 0, 0, 0.03);}.kadence-column63_5a6392-f3 > .kt-inside-inner-col,.kadence-column63_5a6392-f3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px;}.kadence-column63_5a6392-f3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_5a6392-f3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_5a6392-f3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_5a6392-f3 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column63_5a6392-f3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_5a6392-f3{position:relative;}@media all and (max-width: 1024px){.kadence-column63_5a6392-f3 > .kt-inside-inner-col{padding-right:40px;padding-left:40px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column63_5a6392-f3, .kt-inside-inner-col > .kadence-column63_5a6392-f3:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column63_5a6392-f3 > .kt-inside-inner-col{padding-top:40px;padding-right:30px;padding-bottom:30px;padding-left:30px;flex-direction:column;justify-content:center;}.kadence-column63_5a6392-f3, .kt-inside-inner-col > .kadence-column63_5a6392-f3:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_5a6392-f3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#f4c904;font-size:22px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-grid-wrap{gap:0px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-content{color:var(--global-palette3, #1A202C);font-size:19px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-name{color:var(--global-palette1, #3182CE);font-size:16px;font-family:'Open Sans';font-style:normal;font-weight:800;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-occupation{color:var(--global-palette6, #718096);font-size:15px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-media-inner-wrap{width:40px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-rating-wrap .kt-svg-testimonial-rating-icon{color:#f4c904;font-size:22px;display:inline-flex;justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap63_2a44c5-13{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-blocks-testimonials-wrap63_2a44c5-13 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}<\/style><div class=\"kt-blocks-testimonials-wrap63_2a44c5-13 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-63_88ea89-a1 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\"><em><em><em>Inspire&#8217;s platform revolutionized how I connect with my audience and boosted my credibility.<\/em><\/em><\/em><br><\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"140\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/File12481.jpg\" class=\"kt-testimonial-image wp-image-981 size-thumbnail\" alt=\"\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/File12481.jpg 140w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/File12481-100x100.jpg 100w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">\u2014\u00a0<strong>Jessica M.,<\/strong><\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\">Buffalo, NY<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column63_1e829b-23 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column63_1e829b-23 > .kt-inside-inner-col{box-shadow:0px 20px 80px 0px rgba(0, 0, 0, 0.03);}.kadence-column63_1e829b-23 > .kt-inside-inner-col,.kadence-column63_1e829b-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px;}.kadence-column63_1e829b-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_1e829b-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_1e829b-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_1e829b-23 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column63_1e829b-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_1e829b-23{position:relative;}@media all and (max-width: 1024px){.kadence-column63_1e829b-23 > .kt-inside-inner-col{padding-right:40px;padding-left:40px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column63_1e829b-23, .kt-inside-inner-col > .kadence-column63_1e829b-23:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column63_1e829b-23 > .kt-inside-inner-col{padding-top:40px;padding-right:30px;padding-bottom:30px;padding-left:30px;flex-direction:column;justify-content:center;}.kadence-column63_1e829b-23, .kt-inside-inner-col > .kadence-column63_1e829b-23:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_1e829b-23 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#f4c904;font-size:22px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-grid-wrap{gap:0px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-content{color:var(--global-palette3, #1A202C);font-size:19px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-name{color:var(--global-palette1, #3182CE);font-size:16px;font-family:'Open Sans';font-style:normal;font-weight:800;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-occupation{color:var(--global-palette6, #718096);font-size:15px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-media-inner-wrap{width:40px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-rating-wrap .kt-svg-testimonial-rating-icon{color:#f4c904;font-size:22px;display:inline-flex;justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap63_44e3dc-34{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-blocks-testimonials-wrap63_44e3dc-34 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}<\/style><div class=\"kt-blocks-testimonials-wrap63_44e3dc-34 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-63_3339c8-5b wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\"><em><em><em>Inspire&#8217;s platform revolutionized how I connect with my audience and boosted my credibility.<\/em><\/em><\/em><br><\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/File12466.jpg\" class=\"kt-testimonial-image wp-image-982 size-thumbnail\" alt=\"\" \/><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">\u2014\u00a0<strong>Sarah L.,<\/strong><\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\">Stay-at-Home Mom<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column63_c6e87e-19 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column63_c6e87e-19 > .kt-inside-inner-col{box-shadow:0px 20px 80px 0px rgba(0, 0, 0, 0.03);}.kadence-column63_c6e87e-19 > .kt-inside-inner-col,.kadence-column63_c6e87e-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px;}.kadence-column63_c6e87e-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_c6e87e-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_c6e87e-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_c6e87e-19 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column63_c6e87e-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_c6e87e-19{position:relative;}@media all and (max-width: 1024px){.kadence-column63_c6e87e-19 > .kt-inside-inner-col{padding-right:40px;padding-left:40px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column63_c6e87e-19, .kt-inside-inner-col > .kadence-column63_c6e87e-19:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column63_c6e87e-19 > .kt-inside-inner-col{padding-top:40px;padding-right:30px;padding-bottom:30px;padding-left:30px;flex-direction:column;justify-content:center;}.kadence-column63_c6e87e-19, .kt-inside-inner-col > .kadence-column63_c6e87e-19:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_c6e87e-19 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap63_46e992-80 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#f4c904;font-size:22px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-grid-wrap{gap:0px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-content{color:var(--global-palette3, #1A202C);font-size:19px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-name{color:var(--global-palette1, #3182CE);font-size:16px;font-family:'Open Sans';font-style:normal;font-weight:800;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-occupation{color:var(--global-palette6, #718096);font-size:15px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-media-inner-wrap{width:40px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-rating-wrap .kt-svg-testimonial-rating-icon{color:#f4c904;font-size:22px;display:inline-flex;justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap63_46e992-80{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-blocks-testimonials-wrap63_46e992-80 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}<\/style><div class=\"kt-blocks-testimonials-wrap63_46e992-80 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><ul class=\"kt-blocks-testimonials-inner-wrap kt-testimonial-grid-wrap\">\n<li class=\"kt-testimonial-grid-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-63_7d7151-b3 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\"><em><em><em>Inspire&#8217;s platform revolutionized how I connect with my audience and boosted my credibility.<\/em><\/em><\/em><br><\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/Author-01_modern-_hp_03-e1611319975947-150x150.jpg\" class=\"kt-testimonial-image wp-image-983 size-thumbnail\" alt=\"\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/Author-01_modern-_hp_03-e1611319975947-150x150.jpg 150w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/Author-01_modern-_hp_03-e1611319975947-300x297.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/Author-01_modern-_hp_03-e1611319975947-100x100.jpg 100w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/Author-01_modern-_hp_03-e1611319975947.jpg 432w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">\u2014\u00a0<strong>Ryan T.,<\/strong><\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\">Fitness Enthusiast<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n\n\n<style>.kadence-column63_362594-11 > .kt-inside-inner-col,.kadence-column63_362594-11 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column63_362594-11 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_362594-11 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_362594-11 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_362594-11 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_362594-11{position:relative;}@media all and (max-width: 1024px){.kadence-column63_362594-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column63_362594-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_362594-11\"><div class=\"kt-inside-inner-col\"><style>.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{box-shadow:0px 20px 80px 0px rgba(0, 0, 0, 0.03);}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col,.kadence-column63_dc5b06-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px;}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{background-color:var(--global-palette7, #EDF2F7);}.kadence-column63_dc5b06-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column63_dc5b06-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{padding-right:40px;padding-left:40px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column63_dc5b06-c3, .kt-inside-inner-col > .kadence-column63_dc5b06-c3:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column63_dc5b06-c3 > .kt-inside-inner-col{padding-top:40px;padding-right:30px;padding-bottom:30px;padding-left:30px;flex-direction:column;justify-content:center;}.kadence-column63_dc5b06-c3, .kt-inside-inner-col > .kadence-column63_dc5b06-c3:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column63_dc5b06-c3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap63_9202fe-54 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#f4c904;font-size:22px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-grid-wrap{gap:0px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-content{color:var(--global-palette3, #1A202C);font-size:19px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-name{color:var(--global-palette1, #3182CE);font-size:16px;font-family:'Open Sans';font-style:normal;font-weight:800;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-occupation{color:var(--global-palette6, #718096);font-size:15px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-item-wrap{max-width:500px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-media-inner-wrap{width:40px;border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-svg-testimonial-icon{justify-content:center;align-items:center;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-rating-wrap .kt-svg-testimonial-rating-icon{color:#f4c904;font-size:22px;display:inline-flex;justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap63_9202fe-54{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-item-wrap{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-blocks-testimonials-wrap63_9202fe-54 .kt-testimonial-media-inner-wrap{border-top:0px solid #555555;border-right:0px solid #555555;border-bottom:0px solid #555555;border-left:0px solid #555555;}}<\/style><div class=\"kt-blocks-testimonials-wrap63_9202fe-54 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off 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68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"22\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"22\" width=\"22\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\"><em><em><em>Inspire&#8217;s platform revolutionized how I connect with my audience and boosted my credibility.<\/em><\/em><\/em><br><\/blockquote><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-150x150.jpg\" class=\"kt-testimonial-image wp-image-984 size-thumbnail\" alt=\"\" srcset=\"https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-150x150.jpg 150w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-300x300.jpg 300w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-100x100.jpg 100w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-500x500.jpg 500w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_-600x600.jpg 600w, https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/71jpEhcRQL._AC_SX679_.jpg 679w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">\u2014\u00a0<strong>Michael K.,<\/strong><\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\">Marketing Manager<\/div><\/div><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Healthy recipes are the cornerstone of a vibrant and balanced lifestyle. Whether you\u2019re looking to fuel your busy days, support your wellness goals, or simply enjoy delicious meals, our recipes are designed to nourish your body and delight your taste buds.\u00a0<\/p>\n","protected":false},"featured_media":1073,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[164],"product_tag":[],"class_list":["post-63","product","type-product","status-publish","has-post-thumbnail","product_cat-books","first","instock","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":164,"label":"Books"}]},"featured_image_src_large":["https:\/\/demos.glamsydesigns.com\/inspire\/wp-content\/uploads\/2024\/12\/brooke-lark-GwNsgnSAfQM-unsplash-1024x1024.jpg",1024,1024,true],"author_info":[],"comment_info":2,"_links":{"self":[{"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/product\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/comments?post=63"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/media\/1073"}],"wp:attachment":[{"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/product_brand?post=63"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/product_cat?post=63"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/demos.glamsydesigns.com\/inspire\/wp-json\/wp\/v2\/product_tag?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}